If you’re into skincare, you’ve probably heard of slugging — the viral beauty hack that involves sealing in moisture with an occlusive balm. But did you know your nails can benefit from slugging too?

Nail slugging is the low effort, high reward act of deeply hydrating your nails and cuticles by layering a nourishing oil or serum, then sealing everything in with a thicker balm (like petroleum jelly or cuticle butter). It’s like a long drink of water — but for your nails.

What Are the Benefits of Nail Slugging?

• Stronger, less brittle nails — Especially helpful if you wear gel polish, frequently wash your hands, or live in a dry climate.

• Softer, healthier cuticles — Say goodbye to hangnails and dry, rough edges.

• Longer-lasting manicures — Hydrated cuticles mean less lifting and chipping around the edges.

• A polished look even when bare — Well-moisturized nails have a natural sheen that looks clean and cared-for.

Why Is Cuticle Health So Important?

Your cuticles are more than just skin — they’re a protective barrier for new nail growth. Damaged or dry cuticles can lead to weak nails, infections, and polish that prematurely lifts or peels. Keeping them hydrated not only boosts their appearance but also supports overall nail integrity.

Who Should Try Nail Slugging?

Honestly? Everyone. But it’s especially beneficial if you:

• Get regular manicures or gel overlays

• Pick at your nails or cuticles (gently putting on balm can help break the habit!)

• Have dry, peeling nails or cuticles

• Want to maintain a polished, natural nail look between appointments

It’s low effort, high reward — and easy enough to do before bed.

💡 Pro tip from our manicurists: Apply your oil or serum right after a shower, then seal with balm and wear cotton gloves to bed for an overnight nail revival.

Want a pro to clean up and prep your nails before you start slugging? We’ll bring the full nail spa experience right to your door. Explore our in-home nail services at www.thefirstrefresh.com.